The lower back is the back of the back from the ribs to the tail.There are many nervous ends and therefore pain in this area is a common cause of medical care.Up to 90% of people experience pain in the lower back periodically or permanently.This part of the back involves high pressure -from 50kg to 220 kg sitting if a person is robbed.
Consider the causes of spinal pain, diagnostic and therapy methods.
Causes of pain
Low pain is both a symptom of an overdose and a signal of dangerous diseases.
In all cases, the causes of pain are in spinal disorders - diseases of the internal organs can also affect the lumbar region.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back can hurt your doctor only after a complex of diagnostic measures.
Possible causes of pain related to the condition of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dystrophic injuries of the intervertebral discs occur.
- Intervertebral hernia and protrusions are diseases associated with the breakdown of fiber.
- Moving intervertebral discs.
- Scoliosis or kyphosis - spine curve.
- Muscle spasm during overstrain.
- Spine stenosis - narrowing of the space inside the spine, causing compression of nerves and cerebrospinal structures.
- Spondylarthrosis is a disease of the joint of the spine.
- Compression fracture.
- Spondylolistz - The overlap from the spine is dropped from the bottom.
- Ligament stretching or decomposition.
- Bekhthterev's disease (ankylotic spondylitis) - Inflammation of the intervertebral joints
Causes of women
In women and men, the causes of spinal pain in the lower back may have different genesis.In women, in addition to general diseases of the internal organs, bones, muscles and ligaments, petty spine pain, gynecological diseases are often manifested:
- Inflammatory processes in the ovaries.
- Ovarian cysts.
- Wear ovarian cyst legs.
- Endometriosis is an abnormal increase in the endometrium of the uterus.
- Uterine myoma and fibromyoma are a benign tumor.
- Malignant tumors.
With the above deviation, women feel pain, pain (except for the ovarian cyst legs: In this case, the woman will feel severe pain).In addition, in these cases, women will have an increase in temperature, menstrual cycle delay, and abnormal vagina discharge.
Menstruation can also be accompanied by lumbar pain.At this time, the level of estrogen and prostaglandins, which reduce the pain barrier, increases dramatically in the female blood.Uterine contraction, its pressure on the rectum and the peeling of the endometrial layer causes discomfort.
Reference.In pregnant women (especially in the third trimester) there is a significant increase in load on the lower back and joint discrepancy.Similar changes are needed so that the child can go to the birth channel.In this case, the pain is considered the norm if they are not accompanied by abnormal vagina discharge.
Other reasons
Other causes of pain in the lumbar region may be infectious diseases.For example, osteomyelitis is a disease of bone and bone marrow caused by pyogenic bacteria.
Another cause of infectious nature that damages the back and disrupts the lower back in the child or adults is tuberculous spondylitis.This disease is often found in young patients.
Tumors in the lumen of the spinal canal, good and malignant, can also cause lower spinal pain.Patients with pyelonephritis and urolithiasis, abdominal aortic breakdown and retroperitoneal tissue often complain of such pain.
Lower posterior pain in the left and to the right indicates the pathology of the internal organs (stomach, kidneys, intestines)
Important!To make an accurate diagnosis, you need to have a complete diagnosis of internal organs and skeletons as well as consulting a physician.
Diagnostic methods
First, you need to consult a specialist.Which doctor will contact Zarum and lower back?It is worth visiting a neurologist who will collect anamnesis and make a diagnosis in advance.If necessary, this specialist will take you to another specialist or additional examinations.
The diagnosis of pain in the lower back includes:
- X -Ray.It is suitable for testing the condition of the bones, diagnosing arthritis and fractures.In addition to conventional radiography, highly specialized studies are conducted:
- Pneumomyelography;
- Angiography;
- Myelography;
- Discography.
- Magnetic -Raisonance and computing tomography.These methods help study bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is carried out to test the presence of infections in the blood.
- Electromyography.The study checks the electrical impulses produced by the nerves and the muscle response to them.It reveals nerve compression.
- Ultrasound Dopplerography.The method helps to verify the ability of carotid and vertebral cross country.
When should you see a doctor
Lower spinal pain is not always - to go to the doctor.If it arises after excessive or before menstruation in a woman, do not worry.Contact a specialist who has constant pain in the lumbar cross with severe pain of unknown origin.
It is also worth it to turn it off immediately if there is pain in the lower part, giving the buttocks, legs (especially in cases where it extends to the knee), causing a quarrel and numbness of these areas.Such symptoms indicate the involvement of the peripheral nerves, which may indicate exacerbation of any disease.
Important!It is worth thinking about health condition if pain causes urination and defecation problems (eg, incontinence), accompanied by an increase in temperature or a sharp loss of weight and appeared due to mechanical damage.
Symptomatic treatment
To avoid posterior pain, it is important to remember that complete treatment is impossible without clarifying the cause of unpleasant sensations.Elimination of symptoms does not mean restoring the body.To determine the diagnosis and determine the right treatment, consult your doctor!
Medication
What to do if the lower back aches and aches?Analgesics are obtained from pain from pain to pain, NSAIDs (non -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -anti -spectsable thissable onees ones)) that have an analgesic effect.These medications contribute to the pain that occurs during muscle spasms and the development of inflammation.
Reference.Analgesics are available in a wide range of assortments, but your doctor will prescribe a specific drug.
Doctors note that persistent, chronic pains often cause psychological problems, insomnia, emotional disorders and depression.Since their manifestations are associated with psychosomatics, side problems cause even greater somatic deviations.In these cases, after consulting a psychiatrist, antidepressants are prescribed.
Folk remedies
Folk remedies at home do not exclude the cause of pain but reduce the symptoms.Remember that refusing to observe the traditional methods of specialist and treatment can adversely affect the body.
Here are some recipes that are experienced by people:
- Mustard compression.Derise the mustard powder in warm water, a consistency that resembles sour cream.Apply the mixture on the skin and isolirated.To prevent skin burns, do not keep compressed for more than 5 minutes.If the pain occurs, remove the compression immediately and rinse the skin with water.
- Cologne grinding fluid.Add two bubbles of iodine solution to a bottle of cologne, five red bitter peppers and two valerial spin.Mix ingredients and insert in a dark place for a day.Lubricate the night stove with a mixture at night with a mixture, then wrap it in a scarf.
- Compresses made of egg protein, incense and soap.Mix 1 bag of white incense, 1 tbsp.Grated laundry soap and 2 eggs with thick foam.Apply the mixture to the wool tissue and wrap the lower back.
Exercise therapy and massage
In case of spinal pain, it is useful to perform static or simple dynamic exercises, which eliminates the risk of stretching and rupture of ligaments, muscles at night.
For example:
- Side bar.Stand on the floor, insert the elbow on the floor, tightly under the shoulder.Bent or crossed elbows depend on what level of difficulty you are ready.Raise your thighs so that your body creates a diagonal line.It burned for 10-20 seconds and repeat on the other side.Perform 5-8 repetitions on each side.After some time, you can increase the time of the approach to a minute.This exercise strengthens the press, arm and spinal muscles.
- Baby posture.Stand on all four.Lift the buttocks on the heels, stretch your hands in front of you, gradually straighten them.Close your head on the floor.Hold the position for 30-40 seconds.This exercise stretches the rear ligaments and muscles.
- The deviation was sitting.Sit on the floor, close your right leg on your knee and place it on the floor, throw your left leg to the right, place it on the outside of the right thigh.Right leg approaching the right buttock.Transfer your body, turn your right hand to the elbow and bring it to the left knee.Hold the position for 30-40 seconds and repeat the exercise on the other side.Exercise stretches feet ligaments and muscles and back.
How to treat pain in the lower back and lower back if it became chronic?Massage will become an effective tool.During the procedure, the patient comes to a solid, even surface.
The specialist will massage the back of a healthy part before processing the sick areas.Sometimes massage is performed using warming ointments, essential oils.
Physiotherapy
How to treat severe pain?Doctors offer difficult therapy.The general name "physiotherapy" is effective.
Including:
- Electrophoresis - Improves blood supply to the tissues and peripheral nerve fibers, accelerates the delivery process of the drug in the right place;
- Magnetic and laser therapy;
- Therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
You will not have to think about how to cure your backs and remove pulsating pains at the bottom of your body if you do in a timely manner.Follow the correct posture to any position in the body: sitting, lying, weight gain and walking.Follow the moderation of physical effort, avoid exaggerating.
Pay special attention to the mattress selection for sleep: it should be semi -burned or tough.Give preference to narrow pads or replace them with a roller under the neck.After awakening, it is good to perform a little warm, during reading, you do not have to tilt your head too much - it exceeds the neck muscles, which affects the back, and in the future causes problems on the lower back.
Conclusion
The spine is the support of the whole organism.The condition of the internal organs depends on its health.Low pain may indicate the presence of deviations in this important structure as well as in system diseases.Follow your health, guide your mobile lifestyle, and bypass diseases.